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Dietary Guidelines for Americans

Dietary Guidelines for Americans, 2010 - cover   Dietary Guidelines for Americans, 2010  (Released 1/31/11)
   USDA Press Release
   Executive Summary
   Selected Messages for Consumers
   Questions and Answers
   Consumer Brochure (June 2, 2011)
   Communications Message Calendar (June 2, 2011)

Download the complete Dietary Guidelines for Americans, 2010  (Policy Document)

Or download individual sections of the Policy Document:

       Inside Front Cover
       Message from the Secretaries
       Table of Contents
       Executive Summary (includes Key Recommendations)
  CHAPTER 1 Introduction
  CHAPTER 2 Balancing Calories to Manage Weight
  CHAPTER 3 Foods and Food Components to Reduce
  CHAPTER 4 Foods and Nutrients to Increase
  CHAPTER 5 Building Healthy Eating Patterns
  CHAPTER 6 Helping Americans Make Healthy Choices
  APPENDICES Appendices 1-16
       Back Cover

Printed copies of the Dietary Guidelines for Americans, 2010 can be purchased from the U.S. Government Printing Office (GPO) on or after May 18, 2011. Please contact GPO via their website (bookstore.gpo.gov), phone (866-512-1800 or 202-512-1800), fax (202-512-2104), or mail (U.S. Government Printing Office, Stop IDCC, Washington, DC 20402-0001).

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Last Modified: August 15, 2013 12:46 PM